1- Napoli, M. & Roe, S. (2011). Life by personal design: Limitless horizons. Dubuque, IA: Kendall Hunt Publishing Company.2- Napoli, M. (2016). Tools for mindful living: Practicing the 4 Step MAC Guide and CD (Third Edition). Dubuque, IA: Kendall Hunt Publishing Company.Please write at least 1 page per partPart 1:
Critical Thinking Chapter Reflection: Tools for Mindful Living Chapter 5: Complete 1-2 page double spaced submission using the Critical Thinking TemplateCritical Thinking Workbook Template (answer the following 4 questions) : The most important information/key concepts we need to understand from these chapters are: How can I use the information in the chapters to help me with my daily mindfulness practice? In what ways will the material learned in these chapters help me manage my stress more effectively? What are your thoughts and feedback regarding the information and activities for each chapter?Part 2:
Critical Thinking Chapter Reflection Life by Personal Design: Chapter 3. Complete 1-2 page double spaced submission using the Critical Thinking TemplateCritical Thinking Workbook Template (answer the following 4 questions) : The most important information/key concepts we need to understand from these chapters are: How can I use the information in the chapters to help me with my daily mindfulness practice? In what ways will the material learned in these chapters help me manage my stress more effectively? What are your thoughts and feedback regarding the information and activities for each chapter?p(2)