go to Youtube and watch the videos below and give one page reflection for each video 1( Kelly McGonial: How to make stress your friend)2 ( Zig Ziglar Attitude makes all the difference )3 (Zig Ziglar Setting goals)4 ( Dr. John Ratey on exercise and learning)5(Exercise and the brain by Lucy Lepeley)6( Wendy Suzuki – Exercise and the Brain)7(Rip Esselstyn: The Engine 2 Diet recipes)