Read the following news article.
In your own words, respond to the provided question prompts. For full credit, please be sure to support your thoughts with scientific concepts and terminology

https://www.npr.org/sections/thesalt/2019/01/21/686603016/you-dont-have-to-go-no-carb-instead-think-slow-carb

Note: you do NOT need to buy a subscription to any news outlet in order to complete this discussion.

Questions to Respond To

What are some challenges that you face in trying to maintain a healthy diet every day?
What have you done in the past to try to overcome these challenges?