Create a 12-slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches.

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Create a 12-slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches.

 

Create a 12-slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches. Your presentation should cover the following areas:

  • Analyze one of your habits. (Smoking)
  •  How did you develop this habit? (Stress/Watching Adult figures)
  • Were there role models for this habit? (Yes)
  •  Which people influenced the adoption of this habit? (Mother/other adult family members)
  • Why do you continue it? (Stress/Its a ‘crutch’)
  •  Has there been a time when you have attempted to break this habit? (Yes many)
  • Use the behavioral personality theory to explain why you have this habit.
  • Describe components of social-cognitive theory that explain why the habit formed.
  • Develop a plan that applies operant conditioning to change this habit.
  • Between the behavioral and social-cognitive theories, which one do you find best explains your personality?

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