Explain briefly the stages of sleep .

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Explain briefly the stages of sleep .

I need write a journal with only two paragraph  based this slides. Just a brief summary of the main points (slide 2 OBJECTIVES). However I need explain briefly the stages of sleep (N1, N2, N3 and REM). Also mention what option for sleep Apnea, how much hours of sleep an adult and teens need.
I still have seven different topic to write in the same format.

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