Please write 1 paragraph of each based on some research:
1: what is enneagram and what it is so popular now?
https://www.latimes.com/california/story/2020-04-22/the-enneagram-9-types-mindfulness-self-awareness

2.Three proven methods to manage your emotions at work

With all that’s going on today in the world, our emotions show up in unexpected ways. To regain control, consider these top methods:
1.
2.
3.